YOGA FOR SPORTS Book - A journey towards Health and Healing: BKS Iyengar

 ‘The fact that yoga has taken the western world by storm as a health and conditioning discipline should only reinforce what Indians have known for centuries - that its benefits are too significant not to include it as part of everyday life. And to have it now tailored to sports will make the benefits even more appreciable. I thoroughly recommend this book if you are serious about taking your physical conditioning for sports to the next level.’ - Andrew Leipus.